tag:blogger.com,1999:blog-3105469188015406738.post9078086348217138505..comments2023-09-12T07:39:00.896-04:00Comments on not too serious i hope: TodayAnonymoushttp://www.blogger.com/profile/00776958716300701782noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3105469188015406738.post-58812729858200200652010-02-05T17:51:45.154-05:002010-02-05T17:51:45.154-05:00Melissa-- thanks for your honesty. I have certainl...Melissa-- thanks for your honesty. I have certainly had my own food demons. for me it was the food pyramid (USDA) and the Canada Food Guide that really helped me see what we are supposed to eat (based on the research of many qualified dietitians, etc.). When I learned about portions and types of fuel, etc., I felt more liberated and aware than anyone can ever really understand.Anonymoushttps://www.blogger.com/profile/00776958716300701782noreply@blogger.comtag:blogger.com,1999:blog-3105469188015406738.post-75030504120052312172010-02-05T17:20:52.233-05:002010-02-05T17:20:52.233-05:00Food is both a delight and a curse. I struggled wi...Food is both a delight and a curse. I struggled with a horrid eating disorder for years, so it pains me to look at magazines and tell you what you must eat, why you must eat it, and all that. I hate watching TV because I still compare myself to those stars. In my eyes, my body will never be perfect, but I am learning to fuel my body with what it wants. Lord knows I don't want to go back thereMelissa (i swim for oceans)https://www.blogger.com/profile/06840790603713851746noreply@blogger.com